Tag Archives: vrats
Chaturmasya-the gift to wellness
Our ancestors instituted the ćaturmāsya sankalpam as a means to overhaul the panća bhūtas representing the internal organs of the human body–especially of those above the age of 50.
Old Customs, New Names – 2
When fitness enthusiasts go through their exercise routines, they often forget or are even unaware that our ancestors of various faiths did them too, only as part of religious rituals.
The Cybernag 
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