Tag Archives: Mindfulness

Gratitude — The Most Wonderful Thing for Happiness

There I was, feeling sorry for myself, and there were the two almost totally blind young men, bursting with pride at being entrusted the task of escorting me safely! At that moment I felt small and completely humbled.

Turn off that mental chatter, will you?

Not for nothing did our elders say that the mind is like a monkey that can’t stay still.