Walking, jogging and running, have all been used traditionally and purposefully by our ancestors, often combining them with a divine intent, which increased the health benefits manifold.
Visiting temples and doing seva instill humility, while providing mental and spiritual cleansing to the devotee.
A teacher might be a Guru, but a Guru is not just a teacher….A Guru Purnima tribute to our great Gurus.
Our ancestors instituted the ćaturmāsya sankalpam as a means to overhaul the panća bhūtas representing the internal organs of the human body–especially of those above the age of 50.
Festivals need not be tension-ridden because they come with a whole lot of rituals attached to them. Why not follow our own rituals and make them enjoyable and meaningful?
Sneezing helps to get rid of the accumulated toxins from the upper respiratory track with the help of the bhūta Āpah and the indriya śabdam.
The L&M worries that some Corona virus might stick to my hair when I go out and since I can’t afford to wash my hair every day, I have to plan the garbage run meticulously to coincide with my hair-wash day. And that entails more planning.
Like a child reaching out to one particular relative in a large joint family to redress a specific complaint, so can we invoke any manifestation of the Supreme, to get out problem sorted out by chanting a shloka dedicated to the Deity.
Soon, I became a knife-fiend, making a beeline for the knife-counter in any department store I happened to pass by.
If it is the prāña from our lungs passing through the various ćakras that produces sound, what does the ear have to do with it? Why does one cover the ear while singing or shouting, or while raising one’s voice to be heard above the din, and why at other times it is not necessary?
At large gatherings like weddings and other auspicious functions, our elders usually ask those who are sneezing to leave the place. Today, in times of #coronavirus, we understand that far from being superstitious, our elders are only protecting those gathered from the bacteria thrown out by the sneeze!
As the country desperately fights COVID-19, in the locked-in mode, what we need is the Vikram Batra-kind of a loftier ‘more’ in our dils, to make us better human beings.